This product is likely MSG Free.
Water, brown rice flour, tapioca flour, potato starch, sunflower seeds, cultured brown rice flour, whole grain brown rice meal, honey, cane sugar, contains 2% or less of each of the following: egg whites, expeller pressed canola oil, whole grain sorghum flour, whole grain millet, xanthan gum, molasses, yeast, whole grain teff, sea salt, whole grain quinoa, whole grain amaranth, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, monocalcium phosphate), organic cane sugar vinegar, eggs, whole grain buckwheat flour, enzymes.
Contains: eggs.