This product is likely MSG Free.
Flour blend (sunflower seed, cassava, sorghum, quinoa), tapioca syrup, date paste, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), palm oil shortening, safflower oil, caramel pieces (organic sugar), vegetable glycerin, ground flaxseed, natural flavors, salt, xanthan gum, vanilla extract, rosemary extract for freshness.