This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.
Gluten-free whole grain oats (steel cut oats, oat flour, rolled oats, quick oat flakes), safflower oil, brown sugar, date paste, sorghum flour, water, buckwheat flour, cranberries (cranberries, cane sugar, sunflower oil), vegetable glycerin, dried raspberries, leavening (baking soda), dried blueberries, natural flavors, salt vanilla extract, xanthan gum, konjac, rosemary extract for freshness.
Oat