Is it Pregnancy friendly? Ener-g Brown Rice Yeast Free Loaf Gluten Free

Is it Pregnancy friendly? Ener-g Brown Rice Yeast Free Loaf Gluten Free
Compliant

This product is likely pregnancy friendly.

Ingredients

Filtered water, brown rice flour, white rice flour, vegetable oil (contains one or more of the following: non gmo canola oil, sunflower oil or safflower oil), leavening (glucono-delta-lactone, sodium bicarbonate), methylcellulose, sodium carboxymethylcellulose, orange citrus fiber, and salt.

Allergens

Produced in a facility that processes eggs

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.