Is it Pregnancy friendly? Emmy's Organics Organic Vanilla Coconut Macaroons

Is it Pregnancy friendly? Emmy's Organics Organic Vanilla Coconut Macaroons
Compliant

This product containsthat is not pregnancy friendly.

Ingredients

Organic coconut, organic agave syrup, organic almond flour, organic coconut oil, organic vanilla extract (water, organic alcohol (35%), organic vanilla bean extractives), organic vanilla bean powder, himalayan salt.

Allergens

Coconut, almond facility processes tree nuts, seeds and peanuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.