Is it Paleo? Emmy's Organics Organic Peanut Butter Coconut Cookie

Is it Paleo? Emmy's Organics Organic Peanut Butter Coconut Cookie
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

*coconut, *agave syrup, *peanut butter chips (*peanut flour, *coconut sugar, *cocoa butter, salt), *peanuts, *peanut butter, *peanut flour, himalayan salt, *vanilla extract. *organic

Allergens

Contains: coconut, peanut facility processes tree nuts, seeds and peanuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.