Is it Low FODMAP? Elevation Protein Meal Advance Bar Chocolate Peanut Butter
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (soy protein isolate, whey protein isolate, gelatin, milk protein isolate), dark chocolate flavored coating (whey protein concentrate, polydextrose, palm kernel oil, cocoa [processed with alkali], nonfat milk powder, soy lecithin, salt, natural flavor, and sucralose), peanut butter (ground peanuts), fiber blend (polydextrose, soluble tapioca fiber, inulin), glycerin, peanuts, natural flavors, palm kernel oil, cellulose, peanut flour, soy lecithin, water, guar gum, salt, sucralose.
Allergens
Contains: milk, peanuts, soy. may contain wheat, egg, tree nuts. may also contain the occasional stem or shell fragment.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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