Is it Paleo? Elevation Only Cashew, Cherry With Dark Chocolate Bars

Is it Paleo? Elevation Only Cashew, Cherry With Dark Chocolate Bars
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cashews, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), dehydrated cherries (cherries, sugar, rice flour, sunflower oil), almonds, dehydrated cranberries (sugar, cranberries, sunflower oil), peanuts, honey, rice syrup, chicory root extract, raisins (raisins, sunflower oil), crisp rice (rice flour, sugar, calcium carbonate, salt), soy lecithin, vitamins (vitamin a [acetate], vitamin c [ascorbic acid], vitamin e [d-alpha tocopheryl acetate]), walnuts.

Allergens

Contains: almonds, cashews, milk, peanuts, soy, walnuts. may contain other tree nuts not listed. may contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.