Is it Low FODMAP? Elevation Keto Bar Salted Caramel Pecan
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almond flour, dark chocolate flavored coating (whey protein concentrate, polydextrose, palm kernel oil, cocoa [processed with alkali], non-fat milk powder, soy lecithin, salt, natural flavor, and sucralose), erythritol, coconut oil, fiber blend (soluble tapioca fiber, inulin), coconut flour, vegetable glycerin, sunflower seed butter (sunflower seeds, salt), pecans, natural flavors, flax seed meal, water, sea salt, soy lecithin, mixed tocopherols, stevia leaf extract.
Allergens
Contains: milk, soy, almond, coconut, pecan. may contain peanuts, egg, other tree nuts. may also contain the occasional stem or shell fragments.
Check if products like Elevation Keto Bar Salted Caramel Pecan are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More