Is it Low FODMAP? Eggo Thick & Fluffy Cinnamon Brown Sugar French Toast
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Bread (enriched flour (wheat flour, malted barley flour, reduced iron, niacin, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), water, sugar, yeast, soybean oil, salt, wheat gluten, yellow corn flour, turmeric and annatto color, soy lecithin), eggs, water, sugar, nonfat milk, brown sugar, contains 2% or less of soybean oil, cinnamon, natural flavor. Vitamins and minerals: reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.
Allergens
Contains wheat, soy, egg and milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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