Is it Paleo? Eggo Grab & Go Liege-style Waffles Strawberry
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Wheat flour, butter (cream, salt), pearl sugar, sugar, water, eggs, invert sugar, nonfat milk, contains 2% or less of modified corn starch, dried strawberries, dried cranberries, salt, yeast, glycerin, soy lecithin, natural flavors.
Allergens
Contains: contains wheat, milk, egg and soy ingredients. contains wheat, egg, milk, and soy ingredients; kosher dairy
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.