Is it Paleo? Eggo Grab & Go Liege-style Waffles Strawberry

Is it Paleo? Eggo Grab & Go Liege-style Waffles Strawberry
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat flour, butter (cream, salt), pearl sugar, sugar, water, eggs, invert sugar, nonfat milk, contains 2% or less of modified corn starch, dried strawberries, dried cranberries, salt, yeast, glycerin, soy lecithin, natural flavors.

Allergens

Contains: contains wheat, milk, egg and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.