Is it Paleo? Eggo Cinnamon French Toaster

Is it Paleo? Eggo Cinnamon French Toaster
Compliant

This product containsthat are not Paleo.

Ingredients

Water, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, fructose, vegetable oil (soybean, palm, canola and/or cottonseed), leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, cinnamon, eggs, whey, soy lecithin. Vitamins and minerals: calcium carbonate, iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

Allergens

Contains: contains wheat, egg, milk and soy ingredients. contains wheat, egg, milk, and soy ingredients

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.