Is it Low FODMAP? Earthly T Crackers Cauliflowr Nacho
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cauliflower, whole grain rice, cassava, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil (responsibility sourced palm oil certified by bureau veritas), salt, sugar, onion powder, tomato powder, paprika, garlic powder, spices, lentil flour, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sunflower lecithin, lactic acid, natural flavors, rosemary extract.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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