Is it Paleo? Earth Balance Organic Whipped Buttery Spread

Is it Paleo? Earth Balance Organic Whipped Buttery Spread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Vegetable oil blend (palm*, soybean*, canola*, and extra virgin olive* oils), water, salt, less than 2% of: defatted soy flour*, natural flavor, soy lecithin*, lactic acid, annatto extract (color) *.

Allergens

Soy

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.