Is it Low Histamine? Duncan Hines Perfectly Moist Classic Yellow Cake Mix

Is it Low Histamine? Duncan Hines Perfectly Moist Classic Yellow Cake Mix
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, sodium stearoyl lactylate), leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), wheat starch. Contains 2% or less of: salt, cellulose gum, xanthan gum, dextrose, artificial flavors, yellow 5 lake, red 40 lake.

Allergens

Contains: wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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