Is it Low Histamine? Duncan Hines Keto Friendly Chewy Fudge Brownie Mix, Zero Sugar Added
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Erythritol**, almond flour, allulose**, coconut flour, cocoa powder processed with alkali, inulin**, unsweetened chocolate, contains less than 2% of: resistant dextrin, modified tapioca starch, leavening (cream of tartar, sodium bicarbonate), salt, cocoa powder, cocoa butter, xanthan gum, natural flavor, nonfat dry milk, stevia sweetener (steviol glycosides), soy lecithin, steviol glycosides, whole milk powder, vanilla extract. **excessive consumption may cause a laxative effect in sensitive individuals.
Allergens
Contains: tree nut (almond, coconut), soy, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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