Is it Low FODMAP? Dove Promises Individually Wrapped Sea Salt & Caramel Dark Chocolate Candy Assortment

Is it Low FODMAP? Dove Promises Individually Wrapped Sea Salt & Caramel Dark Chocolate Candy Assortment
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavors), caramel (corn syrup, palm oil, skim milk, sugar, milkfat, lactose sea salt, potassium sorbate to maintain freshness, chocolate, artificial flavor).

Allergens

Contains: allergy information: contains milk and soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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