Is it Low FODMAP? Dot's Pretzels Cheese Curl

Is it Low FODMAP? Dot's Pretzels Cheese Curl
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Corn meal, sunflower oil, seasoning (whey, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk solids, maltodextrin, lactic acid, dehydrated garlic, monosodium glutamate, spices, dextrose, sour cream (cream, cultures, lactic acid), citric acid, dehydrated onion, calcium lactate, natural flavors, soybean oil (processing aid), contains 2% or less of the following: extractives of paprika, annatto and turmeric, yeast extract, cultured nonfat milk, unsalted butter (pasteurized cream, natural flavor), natural butter flavor (butter, sweet buttermilk, natural flavor), modified corn starch, silicon dioxide (prevent caking), calcium stearate, artificial flavor, xanthum gum, carboxymethylcellulose gum, guar gum), paprika (color).

Allergens

Contains: milk. Made in a facility that may use peanuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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