Is it Paleo? Doritos Taco Flavored Tortilla Chips

Is it Paleo? Doritos Taco Flavored Tortilla Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Corn, vegetable oil (corn, canola, and/or sunflower oil), salt, yellow corn flour, spices, maltodextrin (made from corn), whey protein concentrate, monosodium glutamate, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, garlic powder, hydrolyzed corn protein, citric acid, natural and artificial flavors, buttermilk, artificial color (yellow 6 lake, yellow 5 lake, blue 2 lake, yellow 6, yellow 5), sour cream (cultured cream, skim milk), butter (cream, salt), modified corn starch, blue cheese (milk, cheese cultures, salt, enzymes), and lactic acid.

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.