Is it Low Histamine? Doritos 3d Crunch Spicy Ranch Chips
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Corn flour, vegetable oil (canola, corn, and/or sunflower oil), corn starch, maltodextrin (made from corn), buttermilk, salt, onion powder, garlic powder, sour cream (cultured cream, skim milk), cream cheese (milk and cream, cheese cultures, salt, xanthan gum, carob bean, guar gum), monosodium glutamate, spices, natural flavors, whey, skim milk, parmesan cheese (milk, cheese cultures, salt, enzymes), jalapeno pepper, baking soda, distilled monoglycerides, green bell pepper, butter (cream, annatto), gum acacia, citric acid, cane sugar, disodium guanylate, and disodium inosinate.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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