Is it Low Histamine? Doritos 3d Crunch Nacho Cheese Flavored

Is it Low Histamine? Doritos 3d Crunch Nacho Cheese Flavored
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Corn flour, vegetable oil (canola, corn, and/or sunflower oil), corn starch, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), whey, monosodium glutamate, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), natural and artificial flavors, whey protein concentrate, potassium salt, onion powder, garlic powder, spices, dextrose, lactose, citric acid, baking soda, sugar, skim milk, lactic acid, artificial color (yellow 6, yellow 5, red 40), disodium inosinate, and disodium guanylate.

Allergens

Contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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