Is it Low FODMAP? Doritos 3d Crunch Nacho Cheese Flavored
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn flour, vegetable oil (canola, corn, and/or sunflower oil), corn starch, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), whey, monosodium glutamate, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), natural and artificial flavors, whey protein concentrate, potassium salt, onion powder, garlic powder, spices, dextrose, lactose, citric acid, baking soda, sugar, skim milk, lactic acid, artificial color (yellow 6, yellow 5, red 40), disodium inosinate, and disodium guanylate.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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