Is it Low FODMAP? Don's Chuckwagon Onion Ring Battter Mix
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached wheat flour ( niacin , iron , thiamine , riboflavin , folic acid ) ; yellow corn flour , salt , yellow corn meal , paprika , leavening ( baking soda , monocalcium phosphate ) ; pepper , celery .
Allergens
Contains celery and its derivatives,wheat and their derivatives,cereals and their derivatives,corn and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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