Is it Low Histamine? Dole Chopped Sunflower Crunch
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Vegetables: green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onion. Dressing: sugar, vegetable oil (soybean and/or canola oil), water, distilled vinegar, egg yolk, egg white, salt, dehydrated onion, rice starch, natural flavors (mustard), lemon juice concentrate, paprika extract, dehydrated garlic. Sunflower seeds: sunflower seeds, sunflower oil, bacon: pork, water, salt, sugar, smoke flavor, celery powder, sea salt.
Allergens
Contains: egg, mustard.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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