Is it Low FODMAP? Diamond Of California Walnut Pie Crust
This product hasthat may be high FODMAP.
Ingredients
Tree nuts (walnuts, pecans), enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, cane sugar, honey, sea salt, natural vanilla flavoring (organic ethyl alcohol, water, organic invert sugar syrup, natural flavors), rosemary extract and tbhq (for freshness).
Allergens
Contains: tree nuts (walnuts, pecans), wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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