Is it Low FODMAP? Diamond Of California - Pecan Pie Crust
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Pecans, enriched wheat flour [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), palm oil, cane sugar, molasses, honey, sea salt, natural vanilla flavoring (organic ethyl alcohol, water, organic invert sugar syrup, natural flavors), rosemary extract (for freshness).
Allergens
Contains: tree nuts (pecans), wheat.,may contain shell pieces.
Check if products like Diamond Of California - Pecan Pie Crust are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More