Is it Paleo? Diamond Of California - Pecan Pie Crust

Is it Paleo? Diamond Of California - Pecan Pie Crust
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Pecans, enriched wheat flour [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), palm oil, cane sugar, molasses, honey, sea salt, natural vanilla flavoring (organic ethyl alcohol, water, organic invert sugar syrup, natural flavors), rosemary extract (for freshness).

Allergens

Contains: tree nuts (pecans), wheat.,may contain shell pieces.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.