Is it Low Histamine? Del Monte Fruit Cup Snacks Diced Peaches Diced Pears Mandarin Oranges

Is it Low Histamine? Del Monte Fruit Cup Snacks Diced Peaches Diced Pears Mandarin Oranges
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Diced peaches ingredients: peaches, water, natural flavors, ascorbic acid (to protect color), stevia leaf extract. Diced pears ingredients: pears, water, natural flavors, ascorbic acid (to protect color), stevia leaf extract, citric acid. Mandarin oranges ingredients: mandarin oranges, water, natural flavors, ascorbic acid (to protect color), stevia leaf extract, citric acid, methyl cellulose.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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