Is it Low FODMAP? Dave's Killer Bread Thin Sprouted Grains Thin Sliced
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Organic whole wheat (organic sprouted whole wheat flour, organic cracked whole wheat), water, organic cane sugar, organic sprouted grain mix (organic sprouted wheat, organic sprouted rye), organic rolled oats, organic wheat gluten, organic expeller pressed canola oil, contains 2% or less of each of the following: organic molasses, organic oat fiber, yeast, sea salt, organic cultured wheat flour, organic vinegar, organic whole wheat flour, organic acerola cherry powder, enzymes.
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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