Is it Low FODMAP? Dannon Oikos Triple Zero Mixed Berry Blended Greek Yogurt
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Cultured grade a non fat milk, water, natural flavors, contains less than 1% of tapioca starch, vegetable juice concentrate (for color), stevia leaf extract, lemon juice concentrate, sea salt, vitamin d3, yogurt cultures: s. Thermophilus & l. Bulgaricus.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
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