Is it Low Histamine? Dannon Danimals Smoothie Strawberry & Banana Split

Is it Low Histamine? Dannon Danimals Smoothie Strawberry & Banana Split
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Banana flavor: cultured grade a low fat milk, water, cane sugar, food starch, contains less than 1% of natural flavors, fruit juice (for color), lemon juice concentrate, milk minerals, vitamin d3. Contains active yogurt cultures: s. Thermophilus & l. Bulgaricus. Strawberry flavor: cultured grade a low fat milk, water, cane sugar, food starch, contains less than 1% of natural flavors, fruit & vegetable juice (for color), lemon juice concentrate, milk minerals, vitamin d3. Contains active yogurt cultures: s. Thermophilus & l. Bulgaricus.

Allergens

Contains: milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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