Is it Low Histamine? Activia Probiotic Dailies Strawberry Yogurt Drink

Is it Low Histamine? Activia Probiotic Dailies Strawberry Yogurt Drink
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Cultured grade a reduced fat milk, cane sugar, water, contains less than 1% of acacia gum, modified food starch, vegetable juice (for color), natural flavors, lemon juice concentrate, vitamin d3, live cultures l. Bulgaricus (2), l, lactis, s. Thermophilus, live and active probiotic b, lactis dn 173-010/cncm i-2494.

Allergens

Contains: contains billions of live and active probiotics per serving.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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