Is it MSG free? Daiya Dairy Free Gluten Free Meatless Bacon And Cheddar Style Vegan Mac And Cheese

Is it MSG free? Daiya Dairy Free Gluten Free Meatless Bacon And Cheddar Style Vegan Mac And Cheese
Compliant

This product is likely msg free.

Ingredients

Rice pasta (white rice, brown rice), sauce (filtered water, tapioca flour, expeller pressed safflower oil, coconut oil, salt, natural flavors, pea protein, tricalcium phosphate, cane sugar, lactic acid, xanthan gum, yeast extract, annatto color, onion), meatless bac'n bits (pea protein, sorghum flakes, tapioca syrup, natural flavors, coconut oil, salt, paprika oleoresin color, caramel color).

Allergens

Contains coconuts and their derivatives. All daiya products are free of dairy, gluten, soy, eggs, peanuts, tree nuts, fish, or shellfish.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.