Is it Low FODMAP? Crisco Butter Flavor All-vegetable Shortening

Is it Low FODMAP? Crisco Butter Flavor All-vegetable Shortening

This product hasthat may be high FODMAP.


Soybean oil, fully hydrogenated palm oil, palm oil, mono and diglycerides, tbhq and citric acid (antioxidants), natural and artificial flavor, beta-carotene (pro vitamin a) added for color.


Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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