Is it Low FODMAP? Cretors Popped Corn The Cheese & Caramel Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Caramel corn [brown sugar, cane sugar, popcorn, salted butter (pasteurized sweet cream, salt), brown rice syrup, begetable oil (sunflower, safflower, corn, and/or canola), sea salt, soy lecithin, baking soda]. Cheese corn [popcorn, vegetable oil (sunflower, safflower, corn and/or canola), cheddar and granular cheese (milk, cheese culture, salt, enzymes), nonfat milk, salt, cream, sodium phosphate, lactic acid, annatto (color)]
Allergens
Contains: contains milk and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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