Is it Paleo? Country Crock Plant Butter Avocado

Is it Paleo? Country Crock Plant Butter Avocado
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Blend of plant-based oils (soybean, palm kernel, avocado and palm fruit oil), water, salt, faba bean protein, soy lecithin, lactic acid, natural flavor, calcium disodium edta (to protect freshness), vitamin e acetate, vitamin a palmitate, beta carotene (color).

Allergens

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Outside the USA?

What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.