Is it Low Histamine? Country Archer Teriyaki Beef Jerky

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Grass-fed beef, organic brown sugar (organic sugar, organic molasses), gluten free tamari soy sauce (water, soybeans, salt, may also contain alcohol and sugar), organic seasoned rice vinegar dressing (organic rice vinegar, organic sugar, water, salt), water, pineapple juice, garlic, organic worcestershire sauce (water, organic vinegar, organic gluten free tamari [water, organic soybeans, salt], organic sugar, salt, organic garlic powder, organic onion powder, organic spices), black pepper, ginger.

Allergens

Contains: soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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