This product hasthat is high FODMAP andthat may be high FODMAP.
C4 ripped sport performance blend: carnosyn beta-alanine, citrulline malate, conjugated linoleic acid (cla) powder, l-carnitine tartrate, sodium citrate, dyglofit (dichrostachys glomerata) fruit extract, magnesium chloride, dipotassium phosphate. C4 sporty energy blend: taurine, caffeine anhydrous (135 mg), pyridoxal-5-phosphate, methylcobalamin. Other ingredients: citric acid, malic acid, silicon dioxide, natural & artificial flavors, calcium silicate, titanium dioxide, sucralose, acesulfame potassium, polydextrose, fd&c blue 1.
Contains: milk.warning: this product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Do not take this product before first consulting a licensed, qualified, health care professional if you are taking any other dietary supplement, prescription drug or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with or have a prescription drug or over-the-counter medication. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not use continuously for more than 8 weeks. Do not use if the safety seal is broken or missing. This product is sold by weight, not volume, not volume. Some settling powder may occur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More