Is it Low FODMAP? Combos Pizzeria Pretzel Baked Snacks

Is it Low FODMAP? Combos Pizzeria Pretzel Baked Snacks
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Wheat flour, palm oil, dairy product solids, maltodextrin, modified corn starch; less than 2% of: salt, tomato powder, leavening (baking soda, sodium acid pyrophosphate), bakers and cheddar cheese blend (milk, cheese cultures, salt, enzymes), dextrose, soy lecithin, buttermilk, natural and artificial flavors, onion powder, spices, garlic powder, lactic acid, whey, citric acid, colors (yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake),whey protein concentrate, malic acid, sugar, disodium inosinate, disodium guanylate, wheat, soybeans, paprika extract.

Allergens

Contains: allergy information: contains milk, wheat and soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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