Is it Low FODMAP? Coffee-mate Fat Free French Vanilla
This product is likely Low FODMAP.
Ingredients
Water, sugar, vegetable oil (high oleic soybean and/or soybean)**, and less than 2% of dipotassium phosphate, micellar casein (a milk derivative), mono- and diglycerides, natural and artificial flavor, carrageenan, color added. **adds a trivial amount of fat
Allergens
Contains: a milk derivative.
Check if products like Coffee-mate Fat Free French Vanilla are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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