Is it Paleo? Coco Wheats, Original Malt-o-meal Breakfast Cereal, Kosher, Chocolate

Is it Paleo? Coco Wheats, Original Malt-o-meal Breakfast Cereal, Kosher, Chocolate
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Wheat farina, cocoa powder, natural and artificial flavor, caramel color, vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Allergens

Contains: contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.