Is it Low FODMAP? Club Multi Grain Snack Crackers
This product hasthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar, whole wheat flour, defatted wheat germ, oat bran. Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, high fructose corn syrup, corn syrup, whole wheat, degerminated yellow corn flour, soy lecithin.
Allergens
Contains: contains wheat and soy ingredients. contains wheat and soy ingredients
Check if products like Club Multi Grain Snack Crackers are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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