Is it Low Histamine? Clio Snacks Strawberry Greek Yogurt Bar
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Yogurt (pasteurized whole milk, active cultures), cane sugar, palm kernel oil, whey protein concentrate, cocoa, natural flavors, cultured nonfat dry milk, oat fiber, beet juice (for color), dried strawberry powder, xanthan gum, sunflower and/or soy lecithin, ascorbic acid (vitamin c), salt. live active cultures [l. Bulgaricus, s. Thermophilus]
Allergens
Contains: milk, soy. manufactured on a line that processes peanuts and tree nuts. no rbst
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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