Is it Low FODMAP? Clio Snacks Strawberry Greek Yogurt Bar
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Yogurt (pasteurized whole milk, active cultures), cane sugar, palm kernel oil, whey protein concentrate, cocoa, natural flavors, cultured nonfat dry milk, oat fiber, beet juice (for color), dried strawberry powder, xanthan gum, sunflower and/or soy lecithin, ascorbic acid (vitamin c), salt. live active cultures [l. Bulgaricus, s. Thermophilus]
Allergens
Contains: milk, soy. manufactured on a line that processes peanuts and tree nuts. no rbst
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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