Is it Low Histamine? Clif Zbar Protein Cookies N Creme

Is it Low Histamine? Clif Zbar Protein Cookies N Creme
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Tapioca syrup (organic ingredient), brown rice flour (organic ingredient), whey protein concentrate, rolled oats (organic ingredient), cane sugar (organic ingredient), cane syrup (organic ingredient), oat flour (organic ingredient), chicory fiber syrup, alkalized cocoa, rice flour, tapioca syrup solids (organic ingredient), palm kernel oil, vegetable glycerin, pea protein (organic ingredient), palm kernel solids (organic ingredient), soy flour (organic ingredient), sunflower and/or soybean oil, natural flavors, salt, cocoa butter (organic ingredient), soy lecithin (organic ingredient).

Allergens

Allergen statement: contains milk and soy. May contain peanuts, tree nuts and sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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