Is it Low FODMAP? Clif Thins Chocolate Chip
This product hasthat may be high FODMAP.
Ingredients
Oat flour*, rolled oats*, cane sugar*, brown rice syrup*, brown rice flour*, high oleic sunflower oil*, unsweetened chocolate*, natural flavors, rice flour, sea salt, cocoa butter*, baking soda, soy lecithin, cinnamon*. *organic ingredient
Allergens
Allergen statement: contains soy. May contain peanuts, tree nuts, milk, wheat, and sesame.
Check if products like Clif Thins Chocolate Chip are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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