Is it Pregnancy friendly? Clif Builders Chocolate Pb

Is it Pregnancy friendly? Clif Builders Chocolate Pb
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soy protein isolate, cane syrup (organic ingredient), cane sugar (organic ingredient), brown rice syrup (organic ingredient), palm kernel oil, vegetable glycerin, soy flour (organic ingredient), rice flour (organic ingredient), chicory fiber syrup, peanuts (organic ingredient), natural flavors, peanut butter (organic ingredient), cocoa butter (rainforest alliance certified), cocoa (rainforest alliance certified), soy protein concentrate (organic ingredient), high oleic sunflower oil (organic ingredient), sea salt, rice starch, soy lecithin, mixed tocopherols (antioxidant).

Allergens

Allergen statement: contains: soy. May contain: peanuts, tree nuts, and milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.