Is it MSG free? Clif Bar Luna Minis Lemon Zest
This product is likely msg free.
Ingredients
Protein grain blend (rolled oats*, soy protein isolate, rice flour*, roasted soybeans*, soy flour*), brown rice syrup*, cane sugar*, chicory fiber syrup, sunflower and/or soybean oil, vegetable glycerin, palm kernel oil, palm kernel solids*, soy flour*, natural flavors, lemon juice concentrate*, glucose syrup*, soy lecithin*, citric acid, salt, pectin, sodium bicarbonate. Allergen statement: contains soy. May contain peanuts, tree nuts, milk, and sesame.
Allergens
Contains soy. May contain peanuts, tree nuts, milk, and sesame.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.