This product hasthat are high FODMAP.
Water, cream (from milk), modified cornstarch, parmesan cheese (cultured part-skim milk, salt, enzymes), contains less than 2% of salt, enzyme modified egg yolks, roasted garlic, sugar, whey protein concentrate, butter (cream), xanthan gum, lactic acid, natural flavor, gum arabic, sodium phosphate, pasteurized milk, enzymes, cheese cultures.
Contains: egg, milk.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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