Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, salt, vital wheat gluten, vegetable oil (may contain one or more of the following: canola, corn, soybean), sodium bicarbonate, yeast.

Allergens

Contains: wheat.

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What is the Fish Free diet?

A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.